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Please contact me if you have any questions  or to book an initial session.

Fees and contact details

 £40 for an hour long session (concessionary rates may be available upon request)

Anna Davis

mobile:

07530 764772

email: spiralscounselling@yahoo.co.uk

Waterside House

Falmouth Road

Penryn

TR10 8BD

The Centre

Chywoone Hill

Newlyn

TR18 5AR

Spirals Counselling Service was established in 2011 by Anna Davis and Bee Sheldon Fentem, Bee is available for phone counselling on : 07899 993099

 

Thank you for taking the time to view my website, I sincerely hope that you find it  helpful.

Life has so much potential for happiness, but sometimes it can feel stressful and tough, we may struggle with anxiety or depression, feel confused, fearful, angry, grieving or stuck.

I am warm and easy to talk to, perceptive and non judgemental. My training is in Person Centered counselling which means that I create a safe and confidential space in which you can talk about whatever is troubling you, at your own pace. 

 

My role is to listen closely with genuine respect and empathy and to reflect back insights and observations. I am non directive and do my best not to  advise. From my experience as a counsellor, I know that through the process of talking and being heard, there is the potential to feel clearer and more empowered to find solutions that are right for you.

Through this authentic therapeutic relationship we work together to unravel and resolve, heal and transform difficult feelings with the aim of getting you back on track, feeling a greater sense of well being and confidence to move forwards.

It can take real courage to seek out a counsellor, and it can be very helpful to talk to someone  professional and objective who is not a close friend or family member.

Everyone is unique and I respect that we each have different ways of communicating.  The majority of sessions involve talking together, though I may at times incorporate other therapeutic approaches such as Mindfulness or creativity if appropriate.

As well as working as a counsellor, I have 25 years experience as a  Tai chi teacher, I am an artist and a parent. I am practical in my approach and also have a wealth of meditation experience so am also comfortable to explore spiritual or religious matters.

Anna Davis

                                  

       Qualifications and training:

  • Level 4 Diploma in Therapeutic Counselling 2011

  • Certificate in Counselling Skills 2011

  • Post Qualifying Diploma in working therapeutically with children and young people 2016

  • Level 3 in Counselling skills

  • Level 2 in Counselling Skills

  • Level 3 Arts development and Teaching

  • Training in Mindfulness and stress reduction

  • Training in Transactional Analysis

  • Teacher training in Tai chi and Chi kung

  • B.A hons Degree in Fine Art

 

Examples of difficulties counselling can help with :

  • Depression

  • Anxiety disorder such as worry, panic attacks, social anxiety

  • Self harm

  • Loss and bereavement

  • suicidal thoughts

  • OCD

  • Addiction/substance misuse

  • Complex PTSD

  • A variety of mental health difficulties

  • Bi polar disorder

  • Physical ill health or disability

  • Relationship difficulties such as personal, family or work related relationships

  • Trauma

  • Life transitions such as  changes in intimate relationships or friendships , redundancy, moving home, children leaving home etc

  • abuse

  • Neglect

  • Gender

  • Sexuality

  • Low self esteem or confidence

  • work related stress

  • Spirituality